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Read real testimonials from people I have worked with. I guarantee that all feedback featured here is 100% genuine.

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A graph illustrating the difference between focused improvement and continuous improvement. The line goes up towards the right like a series of slightly angled steps. The step-up is labelled "focused improvement interventions" and the slightly angled piece is labelled "continuous improvement activities"

Continuous improvement

Reading Time: 3 minutes My entire philosophy is based on two core beliefs: that change is possible, and that we can always be a little bit better today than

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A white analogue clock with a stylised map of the world in rainbow colours

Do You Know What Time It Is?

Reading Time: 4 minutes Time. Despite the English language’s love of pillaging other languages for rich and varied vocabulary, it forces this one tiny word to cover two very

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What are your obstacles telling you?

Reading Time: < 1 minute You’ve heard all of the cliches about how “obstacles are the way”. Or that they are “the frightening things we see when we take our eyes off the goal”. Nice platitudes, but not all that

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Text-based image. There are three coloured geometric shapes around the outside. In the centre in bold text is the quotation "We can do hard things" and underneath is the quote source, Glennon Doyle. At the bottom centre of the image is the Daria Williamson logo, with the words 'Coach ~ Facilitator ~ Trainer' and the URL dariawilliamson.com

My mantra when life gets hard

Reading Time: 2 minutes The old saying “When life gives you lemons, make lemonade” gets trotted out all too often when someone is going through a hard time. I don’t think it’s particularly useful. It’s trite and can come

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Navigating your life path

Reading Time: < 1 minute Are you focusing on the doors that closed for you in the past or all the possible doors in front of you? This image is from an excellent New York Times article ‘How Covid Stole

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