Back in my early 20s, I was given a piece of advice, and told that it works in every situation that humans face. I initially couldn’t (or rather, wouldn’t!) accept the idea that it could apply in every context. And I tried really hard to imagine a situation in which it wouldn’t work… but even […]
The Best and Wisest Piece of Advice I Ever Received Read More »
An emotion wheel is a great visual aid to help us identify how we’re feeling, and also to expand our emotional vocabulary. Being able to identify emotions is a key building block of emotional intelligence. According to PositivePsychology.com, there are around 34,000 human emotions (I’ve collected about a thousand of them in this post). How
How to use an emotion wheel to build your emotional intelligence Read More »
Emotional intelligence (EQ) is widely recognised as a key factor for leadership effectiveness. Having a rich “emotions” vocabulary is a great way to build your EQ. The emotions list below captures some of the most common words used in English for pleasant and unpleasant emotions. Are there emotions on these lists that you haven’t heard
