I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.
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Browse the posts below, or select your category of interest here
Recent articles
What difficult thing are you putting off?
If you keep putting it off, it will NEVER become easier. My experience in Brazil In 1995, I went to Brazil on an 11-month student exchange. I’d done a very short ‘Introduction to Portuguese’ course
Mean-girl tactics in leadership have got to STOP
Mean-girl tactics in leadership have got to STOP! Some women in power, for whatever reason, seek to undermine and derail other women. I’ve watched this dynamic play out recently in my own career and that
Discover your core values
When you understand your values, you have a solid foundation for leading and performing at your best. Your values are the quiet drivers behind your decisions, priorities, and reactions – whether you’re aware of them
Five signs that you need leadership development
How can you tell if you need leadership development? And if you do, how do you choose what approach to take, and what benefits you can expect to see from it? In this article, I’ll
Stuck in the Drama Triangle? Here’s What To Do
Most people have never heard of the Drama Triangle, but the second I explain it, they know exactly what I’m talking about! Someone plays the blame game when something doesn’t go to plan. Someone plays
Join the leadership reflection group
If you’ve landed on this page, please consider this to be your personal invitation to join the leadership reflection group. We’ve got issues with leadership, and we need to find some fixes! Why is leadership
Series pages
Series: How to turn great ideas into great results
Welcome to my series on “How to turn great ideas into great results”. On this page, you’ll find links to the articles I’ve written detailing
Series: How to have great ideas
Welcome to my series on “How to have great ideas”. On this page, you’ll find links to the articles I’ve written detailing strategies for having
General posts
Join the leadership reflection group
If you’ve landed on this page, please consider this to be your personal invitation to join the leadership reflection group. We’ve got issues with leadership, and we need to find
Opinion: Why We Need to Embrace Paradoxes
The more that the world seems to be divided into extremes, the more I am drawn to the middle. Not mediocrity, fence-sitting, or refusing to have an opinion, but embracing
How To Choose Your Approach This Silly Season
As Christmas and the New Year draw near, it’s a great time to choose your approach for the silly season. You don’t have to sit back and wait for things
The Scientific Way To Become More Lucky
Do you believe that it’s possible to become more lucky? Most people tend to think that they, and others, are either lucky, or unlucky – but even if you think
75 Ways To Use Your Strengths During The Festive Season
As we move into the festive season, it’s a perfect time to look for new ways to use your strengths to support your wellbeing, create enjoyable celebrations, and help your
Great ideas: Strategy 3 – carve out blank space
These days, we are more likely than ever to say that we don’t have any “blank space” in our lives. There’s no room for downtime when we’re so busy trying
