I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.
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Browse the posts below, or select your category of interest here
Recent articles
Five signs that you need leadership development
How can you tell if you need leadership development? And if you do, how do you choose what approach to take, and what benefits you can expect to see from it? In this article, I’ll
Stuck in the Drama Triangle? Here’s What To Do
Most people have never heard of the Drama Triangle, but the second I explain it, they know exactly what I’m talking about! Someone plays the blame game when something doesn’t go to plan. Someone plays
Join the leadership reflection group
If you’ve landed on this page, please consider this to be your personal invitation to join the leadership reflection group. We’ve got issues with leadership, and we need to find some fixes! Why is leadership
The personal strengths advantage: how playing to your strengths transforms your life and work
Your personal strengths are the unique qualities and abilities that energise you and help you excel in your personal and professional life. Discovering and learning how to work with your personal strengths is one of
Why you need to develop a ‘rest ethic’
You’ve heard all about the importance of your work ethic, but did you know that you also need a rest ethic? A strong work ethic is something that most businesses look for when they are
Why leaders need to read fiction
I’ve been an avid reader of fiction ever since my parents taught me how to sound out my very first words in my favourite childhood books. Forty-plus years later, I consider that habit to be
Series pages
Series: How to turn great ideas into great results
Welcome to my series on “How to turn great ideas into great results”. On this page, you’ll find links to the articles I’ve written detailing
Series: How to have great ideas
Welcome to my series on “How to have great ideas”. On this page, you’ll find links to the articles I’ve written detailing strategies for having
General posts
What you need to know about our autonomic nervous system and stress
Human beings have an autonomic nervous system (ANS), which controls a great deal of how our body works. The word “autonomic” means that the system can function without our conscious
Happy birthday to Unleash Your Awesome!
Happy birthday to Unleash Your Awesome! It’s hard to believe that my first book is now a year old! The first month was a blur of activity – from shipping
Leadership Toolbox: how to create a self-care plan
As leaders, we need a comprehensive toolbox to succeed in our roles. I’ll be publishing a series of posts on leadership tools in coming months, so keep an eye out!
Five signs that you need leadership development
How can you tell if you need leadership development? And if you do, how do you choose what approach to take, and what benefits you can expect to see from
Why A Fellow Traveller is More Powerful Than Empathy
Empathy is wonderful, but what’s even more powerful is connecting with a fellow traveller. I learned that from talking to my cousin The picture by the title is a throwback
How To Find The Sweet Spot For Your Strengths
The key to getting the most out of working with your strengths is knowing how to find the sweet spot for each strength. This article will teach you five simple
