I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.
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Browse the posts below, or select your category of interest here
Recent articles
Why you need to choose your failures
Reading Time: 3 minutes Which of your recent failures did decide on in advance? I know, you’re probably thinking, “Aren’t I meant to be planning for my successes, not my failures?” The short answer is, “No”! Read on to
A Tribute to the Humble Nana Nap
Reading Time: 4 minutes I’m a HUGE fan of the nana nap. There, I said it! I often see comments like “You can sleep when you’re dead” or “Sleep is for the weak”. As though this core human function
What Many Approaches to Strengths Get Wrong
Reading Time: 4 minutes I love the huge variety of strengths-based approaches that are out there, but many of them get one key thing wrong. They focus on the extremes of super-strengths and worst weaknesses, and make only passing
Never Mistake Stability for Certainty
Reading Time: 3 minutes One of the most common thinking traps that we humans fall into is mistaking stability for certainty. I’ll bet you’re used to things being a particular way. The amount of traffic on your commute. What
Is Your Team Made Up of Rockstars or Superstars?
Reading Time: 3 minutes I love the distinction that Kim Scott makes in her book ‘Radical Candor‘ [non-affiliate link] between rockstars and superstars. And I think it has huge implications for how we lead, manage, and shape teams in
Podcast Appearance: How to Use Your Genius Strengths to Do More of What You Love
Reading Time: 18 minutes My friend Karl Craig-West hosted me on his podcast to talk about how to use your Genius strengths to do more of what you love. We talk about how you can figure out and use
Series pages
Series: How to turn great ideas into great results
Reading Time: < 1 minute Welcome to my series on “How to turn great ideas into great results”. On this page, you’ll find links to the articles I’ve written detailing
Series: How to have great ideas
Reading Time: < 1 minute Welcome to my series on “How to have great ideas”. On this page, you’ll find links to the articles I’ve written detailing strategies for having
General posts
Mindset: how to transform your life
Reading Time: 7 minutes Over the course of our lives, we develop and adopt beliefs about ourselves and how the world works. The word “mindset” is the collective name for these beliefs. Our mindset
Great results: Strategy 2 – align your actions to your vision
Reading Time: 5 minutes Hand-in-hand with prioritising your ideas, it’s vital to align your actions to your vision. When we don’t align things properly, we waste an awful lot of time and energy on
Great ideas: Strategy 7 – don’t prejudge your ideas
Reading Time: 7 minutes We’re shifting focus slightly in this post, to look at a strategy that will keep our thinking and idea generation as broad and open as possible. This is one of
The Scientific Way To Become More Lucky
Reading Time: 5 minutes Do you believe that it’s possible to become more lucky? Most people tend to think that they, and others, are either lucky, or unlucky – but even if you think
Opinion: Why We Need to Embrace Paradoxes
Reading Time: 2 minutes The more that the world seems to be divided into extremes, the more I am drawn to the middle. Not mediocrity, fence-sitting, or refusing to have an opinion, but embracing
How to flex your strengths and deal with weaknesses
Reading Time: 9 minutes Weakness. Most of us cringe inwardly even just hearing that word. We’ve been taught that weaknesses are something to be ashamed of, and there are plenty of people who seem
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