I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.
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Browse the posts below, or select your category of interest here
Recent articles

AI tools vs. critical thinking
Depending on which AI checker you look at, I either passed with flying colours or failed miserably. I was curious, so I ran a test I’ve been thinking a lot about AI in recent months,

What difficult thing are you putting off?
If you keep putting it off, it will NEVER become easier. My experience in Brazil In 1995, I went to Brazil on an 11-month student exchange. I’d done a very short ‘Introduction to Portuguese’ course

Mean-girl tactics in leadership have got to STOP
Mean-girl tactics in leadership have got to STOP! Some women in power, for whatever reason, seek to undermine and derail other women. I’ve watched this dynamic play out recently in my own career and that
Discover your core values
When you understand your values, you have a solid foundation for leading and performing at your best. Your values are the quiet drivers behind your decisions, priorities, and reactions – whether you’re aware of them
Five signs that you need leadership development
How can you tell if you need leadership development? And if you do, how do you choose what approach to take, and what benefits you can expect to see from it? In this article, I’ll

Stuck in the Drama Triangle? Here’s What To Do
Most people have never heard of the Drama Triangle, but the second I explain it, they know exactly what I’m talking about! Someone plays the blame game when something doesn’t go to plan. Someone plays
Series pages
Series: How to turn great ideas into great results
Welcome to my series on “How to turn great ideas into great results”. On this page, you’ll find links to the articles I’ve written detailing
Series: How to have great ideas
Welcome to my series on “How to have great ideas”. On this page, you’ll find links to the articles I’ve written detailing strategies for having
General posts

Great ideas: Strategy 9 – get a coach
Most of the strategies we’ve covered in the series are based around doing our thinking in groups. In this post, we’ll look at a strategy for when it’s not feasible

Great ideas: Strategy 4 – involve others
So far in this series, we’ve focused on individual activities for generating great ideas – now we turn our attention to how to involve others in our thinking, as a

How To Find The Sweet Spot For Your Strengths
The key to getting the most out of working with your strengths is knowing how to find the sweet spot for each strength. This article will teach you five simple

How-to: Life area measurement exercise
In my post on self-care, I recommend that you conduct a life area measurement exercise. This simple exercise will help you identify what aspects of life are important to you,

Leadership toolbox: how to build self-awareness
Self-awareness is a key life and leadership skill. At its most basic level, self-awareness is about developing your knowledge and understanding of yourself, and being able to access that knowledge

What difficult thing are you putting off?
If you keep putting it off, it will NEVER become easier. My experience in Brazil In 1995, I went to Brazil on an 11-month student exchange. I’d done a very