Posts and articles

I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.

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Browse the posts below, or select your category of interest here

Recent articles

A multicoloured question mark on yellow background.

Why do you ask questions?

Weird question, right? The WHY of our questions is even more important than the WHAT Not all questions are created equal. There are several common motives for asking questions: ❓ To learn something you don’t

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Series pages

General posts

A graph illustrating the difference between focused improvement and continuous improvement. The line goes up towards the right like a series of slightly angled steps. The step-up is labelled "focused improvement interventions" and the slightly angled piece is labelled "continuous improvement activities"

Continuous improvement

My entire philosophy is based on two core beliefs: that change is possible, and that we can always be a little bit better today than we were yesterday. These beliefs

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Welcome!

Welcome to my website. My goal is to provide useful and interesting information, to help you with your change and development journey. I’ll be sharing my own thoughts, knowledge and

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A dark-haired woman in a colourful dress is standing by a whiteboard in front of a group of women seated around a table.

Are you caught in a loop?

Do you ever find yourself caught up in a never-ending pattern of negativity and reactivity with someone? The perception-reaction cycle...

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