I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.
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Browse the posts below, or select your category of interest here
Recent articles
A Tribute to the Humble Nana Nap
Reading Time: 4 minutes I’m a HUGE fan of the nana nap. There, I said it! I often see comments like “You can sleep when you’re dead” or “Sleep is for the weak”. As though this core human function
What Many Approaches to Strengths Get Wrong
Reading Time: 4 minutes I love the huge variety of strengths-based approaches that are out there, but many of them get one key thing wrong. They focus on the extremes of super-strengths and worst weaknesses, and make only passing
Never Mistake Stability for Certainty
Reading Time: 3 minutes One of the most common thinking traps that we humans fall into is mistaking stability for certainty. I’ll bet you’re used to things being a particular way. The amount of traffic on your commute. What
Is Your Team Made Up of Rockstars or Superstars?
Reading Time: 3 minutes I love the distinction that Kim Scott makes in her book ‘Radical Candor‘ [non-affiliate link] between rockstars and superstars. And I think it has huge implications for how we lead, manage, and shape teams in
Podcast Appearance: How to Use Your Genius Strengths to Do More of What You Love
Reading Time: 18 minutes My friend Karl Craig-West hosted me on his podcast to talk about how to use your Genius strengths to do more of what you love. We talk about how you can figure out and use
Three Ways to Use Your Strengths to Power-Up Your Work
Reading Time: 5 minutes Do you know how to use your strengths to power-up your work? When you know what you’re great at, and that lights you up (as well as what doesn’t), you can create simple strategies that
Series pages
Series: How to turn great ideas into great results
Reading Time: < 1 minute Welcome to my series on “How to turn great ideas into great results”. On this page, you’ll find links to the articles I’ve written detailing
Series: How to have great ideas
Reading Time: < 1 minute Welcome to my series on “How to have great ideas”. On this page, you’ll find links to the articles I’ve written detailing strategies for having
General posts
Burnout or balance: which will you choose?
Reading Time: 4 minutes I love my work. I love the flexibility to choose my hours and the interesting and fun projects and activities I get to do for my clients. But I was
Leadership toolbox: how to use change stories to transform your reality
Reading Time: 6 minutes Our change stories can make or break us as we navigate change. I’ve written previously about how we humans are sense-making machines. We always seek out a story that explains
Never Mistake Stability for Certainty
Reading Time: 3 minutes One of the most common thinking traps that we humans fall into is mistaking stability for certainty. I’ll bet you’re used to things being a particular way. The amount of
Great results: Strategy 6 – get a coach
Reading Time: 6 minutes The “get a coach” strategy is one that works in so many aspects of our work and life. That’s why it also featured in my previous series on how to
Opinion: Why We Need to Embrace Paradoxes
Reading Time: 2 minutes The more that the world seems to be divided into extremes, the more I am drawn to the middle. Not mediocrity, fence-sitting, or refusing to have an opinion, but embracing
You’ve got just enough time to do one less thing
Reading Time: 4 minutes Time. How often do you hear yourself or others say that you don’t have enough of it, or you’re running out of it, or you wish you had more of
