I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.
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Browse the posts below, or select your category of interest here
Recent articles

Why you need to choose your failures
Reading Time: 3 minutes Which of your recent failures did decide on in advance? I know, you’re probably thinking, “Aren’t I meant to be planning for my successes, not my failures?” The short answer is, “No”! Read on to

A Tribute to the Humble Nana Nap
Reading Time: 4 minutes I’m a HUGE fan of the nana nap. There, I said it! I often see comments like “You can sleep when you’re dead” or “Sleep is for the weak”. As though this core human function

What Many Approaches to Strengths Get Wrong
Reading Time: 4 minutes I love the huge variety of strengths-based approaches that are out there, but many of them get one key thing wrong. They focus on the extremes of super-strengths and worst weaknesses, and make only passing

Never Mistake Stability for Certainty
Reading Time: 3 minutes One of the most common thinking traps that we humans fall into is mistaking stability for certainty. I’ll bet you’re used to things being a particular way. The amount of traffic on your commute. What

Is Your Team Made Up of Rockstars or Superstars?
Reading Time: 3 minutes I love the distinction that Kim Scott makes in her book ‘Radical Candor‘ [non-affiliate link] between rockstars and superstars. And I think it has huge implications for how we lead, manage, and shape teams in

Podcast Appearance: How to Use Your Genius Strengths to Do More of What You Love
Reading Time: 18 minutes My friend Karl Craig-West hosted me on his podcast to talk about how to use your Genius strengths to do more of what you love. We talk about how you can figure out and use
Series pages
Series: How to turn great ideas into great results
Reading Time: < 1 minute Welcome to my series on “How to turn great ideas into great results”. On this page, you’ll find links to the articles I’ve written detailing
Series: How to have great ideas
Reading Time: < 1 minute Welcome to my series on “How to have great ideas”. On this page, you’ll find links to the articles I’ve written detailing strategies for having
General posts

Is Your Team Made Up of Rockstars or Superstars?
Reading Time: 3 minutes I love the distinction that Kim Scott makes in her book ‘Radical Candor‘ [non-affiliate link] between rockstars and superstars. And I think it has huge implications for how we lead,

Why A Fellow Traveller is More Powerful Than Empathy
Reading Time: 4 minutes Empathy is wonderful, but what’s even more powerful is connecting with a fellow traveller. I learned that from talking to my cousin The picture by the title is a throwback

How to flex your strengths and deal with weaknesses
Reading Time: 9 minutes Weakness. Most of us cringe inwardly even just hearing that word. We’ve been taught that weaknesses are something to be ashamed of, and there are plenty of people who seem

Great ideas: Strategy 8 – use a facilitator
Reading Time: 5 minutes So far in the series, we’ve looked at strategies that directly apply to our thinking. In this post, we’ll look at a strategy that helps manage the thinking process: use

Culture element: communication
Reading Time: 7 minutes The element of communication is one of the most significant building-blocks to your organisational culture. We spend most of our days communicating with others. But how often do we stop

How-to: Life area measurement exercise
Reading Time: 4 minutes In my post on self-care, I recommend that you conduct a life area measurement exercise. This simple exercise will help you identify what aspects of life are important to you,