I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.
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How to have great ideas: Strategy 10 – use your strengths
Reading Time: 8 minutes This is the “capstone” strategy for this series, because it is the strategy that can wrap around all the other strategies: use your strengths. It’s “normal” (though definitely not ideal!)
How to have great ideas: Strategy 6 – use a theme or vision
Reading Time: 6 minutes An often-overlooked strategy for generating great ideas is to use a theme or vision to drive our thinking. You can use this approach in conjunction with the strategies we’ve already
Leadership toolbox: how to build self-awareness
Reading Time: 8 minutes Self-awareness is a key life and leadership skill. At its most basic level, self-awareness is about developing your knowledge and understanding of yourself, and being able to access that knowledge
What you need to know about our autonomic nervous system and stress
Reading Time: 4 minutes Human beings have an autonomic nervous system (ANS), which controls a great deal of how our body works. The word “autonomic” means that the system functions without our conscious control.
Burnout or balance: which will you choose?
Reading Time: 4 minutes I love my work. I love the flexibility to choose my hours and the interesting and fun projects and activities I get to do for my clients. But I was
How to turn great ideas into great results: Strategy 2 – align your actions to your vision
Reading Time: 5 minutes Hand-in-hand with prioritising your ideas, it’s vital to align your actions to your vision. When we don’t align things properly, we waste an awful lot of time and energy on
