I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.
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Browse the posts below, or select your category of interest here
Recent articles
Stuck in the Drama Triangle? Here’s What To Do
Reading Time: 4 minutesMost people have never heard of the Drama Triangle, but the second I explain it, they know exactly what I’m talking about! Someone plays the blame game when something doesn’t go to plan. Someone plays
Join the leadership reflection group
Reading Time: < 1 minuteIf you’ve landed on this page, please consider this to be your personal invitation to join the leadership reflection group. We’ve got issues with leadership, and we need to find some fixes! Why is leadership
The personal strengths advantage: how playing to your strengths transforms your life and work
Reading Time: 6 minutesYour personal strengths are the unique qualities and abilities that energise you and help you excel in your personal and professional life. Discovering and learning how to work with your personal strengths is one of

Why you need to develop a ‘rest ethic’
Reading Time: 7 minutesYou’ve heard all about the importance of your work ethic, but did you know that you also need a rest ethic? A strong work ethic is something that most businesses look for when they are

Why leaders need to read fiction
Reading Time: 8 minutesI’ve been an avid reader of fiction ever since my parents taught me how to sound out my very first words in my favourite childhood books. Forty-plus years later, I consider that habit to be

My 5-star books of 2024
Reading Time: 2 minutesI read a tonne of books every year, and track all of my reads, from 5-star to 1-star, on Goodreads (check out my profile and reading lists here.) And because I religiously track what I’ve
Series pages
Series: How to turn great ideas into great results
Reading Time: < 1 minuteWelcome to my series on “How to turn great ideas into great results”. On this page, you’ll find links to the articles I’ve written detailing
Series: How to have great ideas
Reading Time: < 1 minuteWelcome to my series on “How to have great ideas”. On this page, you’ll find links to the articles I’ve written detailing strategies for having
General posts

Opinion: Why We Need to Embrace Paradoxes
Reading Time: 2 minutesThe more that the world seems to be divided into extremes, the more I am drawn to the middle. Not mediocrity, fence-sitting, or refusing to have an opinion, but embracing

Why you need to develop a ‘rest ethic’
Reading Time: 7 minutesYou’ve heard all about the importance of your work ethic, but did you know that you also need a rest ethic? A strong work ethic is something that most businesses

Great results: Strategy 4 – set goals and track progress
Reading Time: 8 minutesThis article addresses one of the most important aspects of any change process – to set goals and track progress. Change programmes always face challenges. Two of the most common

Seven steps to turn your “to-do” list into an “achieved” list
Reading Time: 7 minutesIt starts with that familiar sinking feeling, as we scurry around trying to do the million things on our mental “to-do” list, and instantly think of another twenty tasks to

Experiencing coronavirus fatigue? You’re not alone.
Reading Time: 10 minutesIn these coronavirus-impacted times, fatigue seems to be a near-universal experience. Many people are wondering why they feel so tired when they’ve just had weeks of reduced activities and travel.

Success – what matters more, talent or hard work?
Reading Time: 6 minutesWe live in a culture that worships talent as the path to success. Have you heard people describe someone at the top of their game as a “freak”, a “genius”,