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I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.

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Browse the posts below, or select your category of interest here

Recent articles

The joys and perils of working from home

Reading Time: < 1 minute “Work from home”, they said. “So few distractions”, they said. “Lots of opportunities for focus and deep work”, they said. This happens multiple times a day. Molly likes, no, DEMANDS attention, and she’s very good

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Selective focus photo of a stack of paperback and hardcover books on a table.

My 5-star reads of 2022

Reading Time: 7 minutes After the success of my article about my 5-star reads of 2023, I decided to create this: my 5-star reads of 2022! I read a tonne of books every year, and track all of my

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Selective focus photo of a stack of paperback and hardcover books on a table.

My 5-star reads of 2023

Reading Time: 10 minutes I read a tonne of books every year, and track all of my reads, from 5-star to 1-star, on Goodreads (check out my profile and reading lists here.) And because I religiously track what I’ve

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Series pages

General posts

A white analogue clock with a stylised map of the world in rainbow colours

Do You Know What Time It Is?

Reading Time: 4 minutes Time. Despite the English language’s love of pillaging other languages for rich and varied vocabulary, it forces this one tiny word to cover two very different concepts.  In contrast, the

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