productivity

Multitasking is a myth – how can you achieve more in less time, and feel better by single-tasking?

Multitasking is a myth – how can you achieve more in less time, and feel better by single-tasking?

Reading Time: 8 minutes

A model of a human head, with areas labelled according to the function of that part of the brain.
Our brains are amazing (non-multitasking) machines. Image credit: Pexels

Once upon a time, “Multitasker Extraordinaire” was the big, shiny badge we all wanted to wear. We thought we could be super-human, combining conference calls with writing a report while reading some juicy online gossip. Or watching TV while spending “quality time” with our family. And now add smartphones to the mix… and we can’t seem to work out why we’re exhausted, unable to focus, and not getting enough done (whatever “enough” might be!).

If the massive advances in neuroscience in recent years have taught us anything, it’s that our brains are powerful enough to manage millions of bits of information every day, but they cannot multitask. The idea of multitasking as a shortcut to productivity is a myth. Our brains simply cannot focus on two things at the same time.

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Posted by Daria Williamson in How-to, 0 comments
Seven steps to turn your “to-do” list into an “achieved” list

Seven steps to turn your “to-do” list into an “achieved” list

Reading Time: 7 minutes

It starts with that familiar sinking feeling, as we scurry around trying to do the million things on our mental “to-do” list, and instantly think of another twenty tasks to add. Or we stare at a blank page, too stressed to know where to start writing a list of everything we have to do.

Either way, we get that awful feeling of total overwhelm. We feel like we’ve failed before we’ve even begun. So what can we do? Read on to learn a process that will help you get from “to-do” to “achieved”, without having to work harder.

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Posted by Daria Williamson in How-to, One Page, 5 comments