Reading Time: 2 minutes That’s right – ‘Unleash Your Awesome’ is soon to be available as an audiobook! The ‘Unleash Your Awesome’ audiobook I recently spent time in the studio with the amazing Jordan Greville, recording the audio version of Unleash Your Awesome. I was super-nervous heading in – I’ve never even set foot in a recording studio before, …
Reading Time: 2 minutes I’ve been participating in and running Personal Mastermind book clubs since early 2021, and they have been such wonderful experiences. Not only are they a great way to learn about and read excellent books, they’re also a great forum for discussion and building relationships with fantastic people. The Personal Mastermind format Each Personal Mastermind group …
Reading Time: 3 minutes Fears are a completely normal part of the human experience. Almost every human will feel fear regularly, from the time we are born, until the time we leave this Earth. In the right amount, and the right situation, the right kind of fear can help keep us safe. But the wrong kind, in the wrong …
Reading Time: 3 minutes Which of your recent failures did decide on in advance? I know, you’re probably thinking, “Aren’t I meant to be planning for my successes, not my failures?” The short answer is, “No”! Read on to find out why you need to proactively plan your failures. The importance of planning for your failures If you don’t …
Reading Time: 4 minutes I’m a HUGE fan of the nana nap. There, I said it! I often see comments like “You can sleep when you’re dead” or “Sleep is for the weak”. As though this core human function is a bug, not a feature. I think that mindset is misguided, if not a touch ableist. Regular nana naps …
Reading Time: 3 minutes One of the most common thinking traps that we humans fall into is mistaking stability for certainty. I’ll bet you’re used to things being a particular way. The amount of traffic on your commute. What you do on the weekends. The type of tasks you do at work. How your morning coffee tastes. What’s it …
Reading Time: 2 minutes The more that the world seems to be divided into extremes, the more I am drawn to the middle. Not mediocrity, fence-sitting, or refusing to have an opinion, but embracing the paradox, the place of tension (and therefore energy) that sits between the two polarities. Choosing between the extremes In business, we are so often …
Reading Time: 4 minutes Time. Despite the English language’s love of pillaging other languages for rich and varied vocabulary, it forces this one tiny word to cover two very different concepts. In contrast, the ancient Greeks had two words where English has only one: chronos and kairos. And the distinction between these two types of time provide a powerful …
Reading Time: 4 minutes Life tends to serve me up metaphors at every turn – and the last day of 2021 gave me a fantastic object lesson in my attitude towards mistakes. The Great Pizza Disaster of 2021 I was given a pizza stone for Christmas, and was excited to take it for a whirl. My wonderful friends K …
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Reading Time: 8 minutes As we move into the festive season, it’s a perfect time to look for new ways to use your strengths to support your wellbeing, create enjoyable celebrations, and help your favourite people in the world use their strengths too. I’ve created a playbook of ideas for how you can use each of the 75 strengths …
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