Reading Time: 6 minutes It’s a bit ironic that I created the template for this article but never got around to writing it until I was forced into a period of rest! I had taken a long weekend away from home to get some “me” time. It was wonderful to have entire days stretching out with no commitments, no […]
Why you need rest to be your best Read More »
Reading Time: 6 minutes As I wrote the title to this article, I wondered how many people would read it and think that I had mis-spelled “business” as “busyness”. After all, a number of problems that we face in society today can be attributed to worshipping business as though it is the only legitimate human pursuit, and the only
What’s with the worship of busyness? Read More »
Reading Time: 4 minutes As leaders and managers, we’re often expected to have the great ideas, brilliant insights and action plans that will help our people and organisations turn over a new leaf. But in the midst of all the busy-ness of business, it’s easy to get stuck in a “same old, same old” thinking rut. Why we struggle
Why do we struggle to have great ideas? Read More »
Reading Time: 7 minutes Over the course of our lives, we develop and adopt beliefs about ourselves and how the world works. The word “mindset” is the collective name for these beliefs. Our mindset guides our choices, behaviours, decisions, and how we view the world. If you’ve ever walked away from a conversation thinking “How on earth could they
Mindset: how to transform your life Read More »
Reading Time: 10 minutes In these coronavirus-impacted times, fatigue seems to be a near-universal experience. Many people are wondering why they feel so tired when they’ve just had weeks of reduced activities and travel. But coronavirus fatigue is real. And the good news is that you can take charge of your energy and wellbeing! Read on to find out
Experiencing coronavirus fatigue? You’re not alone. Read More »
Reading Time: 4 minutes Human beings have an autonomic nervous system (ANS), which controls a great deal of how our body works. The word “autonomic” means that the system can function without our conscious control. We don’t have to tell our lungs to breathe, our heart to beat, or our stomachs to start or finish the digestive process. They
What you need to know about our autonomic nervous system and stress Read More »
Reading Time: 7 minutes It starts with that familiar sinking feeling, as we scurry around trying to do the million things on our mental “to-do” list, and instantly think of another twenty tasks to add. Or we stare at a blank page, too stressed to know where to start writing a list of everything we have to do. Either
Seven steps to turn your “to-do” list into an “achieved” list Read More »
Reading Time: 2 minutes Respect for all people is foundational to my personal values and my business philosophy. I believe that every human being is worthy of respect. And I have seen time and time again that respect produces results.
Respect – a foundational value Read More »
