Reading Time: 2 minutes The old saying “When life gives you lemons, make lemonade” gets trotted out all too often when someone is going through a hard time. I don’t think it’s particularly useful. It’s trite and can come across as completely lacking in empathy. I know that’s not necessarily how the speaker intends for it to be interpreted, […]
My mantra when life gets hard Read More »
Reading Time: 4 minutes I’m a HUGE fan of the nana nap. There, I said it! I often see comments like “You can sleep when you’re dead” or “Sleep is for the weak”. As though this core human function is a bug, not a feature. I think that mindset is misguided, if not a touch ableist. Regular nana naps
A Tribute to the Humble Nana Nap Read More »
Reading Time: 3 minutes One of the most common thinking traps that we humans fall into is mistaking stability for certainty. I’ll bet you’re used to things being a particular way. The amount of traffic on your commute. What you do on the weekends. The type of tasks you do at work. How your morning coffee tastes. What’s it
Never Mistake Stability for Certainty Read More »
Reading Time: 2 minutes The more that the world seems to be divided into extremes, the more I am drawn to the middle. Not mediocrity, fence-sitting, or refusing to have an opinion, but embracing the paradox, the place of tension (and therefore energy) that sits between the two polarities. Choosing between the extremes In business, we are so often
Opinion: Why We Need to Embrace Paradoxes Read More »
Reading Time: 4 minutes Time. Despite the English language’s love of pillaging other languages for rich and varied vocabulary, it forces this one tiny word to cover two very different concepts. In contrast, the ancient Greeks had two words where English has only one: chronos and kairos. And the distinction between these two types of time provide a powerful
Do You Know What Time It Is? Read More »
Reading Time: 5 minutes Do you believe that it’s possible to become more lucky? Most people tend to think that they, and others, are either lucky, or unlucky – but even if you think you’ve been the unluckiest person ever to have lived, it’s possible to change your stars. How the lucky people got all the breaks One of
The Scientific Way To Become More Lucky Read More »
Reading Time: 5 minutes ‘Goldilocks and the Three Bears’ was one of my favourite fairy tales growing up. Salt is one of my favourite condiments. It seems weird to put those two sentences together. But today I realised how much they have taught me about the idea that we can have “too much” of a good thing. There’s nothing
Goldilocks and a Pile of Salt – Why You CAN Have Too Much of a Good Thing Read More »
Reading Time: 7 minutes Over the course of our lives, we develop and adopt beliefs about ourselves and how the world works. The word “mindset” is the collective name for these beliefs. Our mindset guides our choices, behaviours, decisions, and how we view the world. If you’ve ever walked away from a conversation thinking “How on earth could they
Mindset: how to transform your life Read More »
