I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.
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Recent articles
My mantra when life gets hard
Reading Time: 2 minutes The old saying “When life gives you lemons, make lemonade” gets trotted out all too often when someone is going through a hard time. I don’t think it’s particularly useful. It’s trite and can come
Happy birthday to Unleash Your Awesome!
Reading Time: 4 minutes Happy birthday to Unleash Your Awesome! It’s hard to believe that my first book is now a year old! The first month was a blur of activity – from shipping out copies of the book
The joys and perils of working from home
Reading Time: < 1 minute “Work from home”, they said. “So few distractions”, they said. “Lots of opportunities for focus and deep work”, they said. This happens multiple times a day. Molly likes, no, DEMANDS attention, and she’s very good
My 5-star reads of 2022
Reading Time: 7 minutes After the success of my article about my 5-star reads of 2023, I decided to create this: my 5-star reads of 2022! I read a tonne of books every year, and track all of my
My 5-star reads of 2022 – list version
Reading Time: 2 minutes Here are my 5-star reads of 2022, in list format. If you’d like the pretty, picture-rich version with all the linky goodness, plus my reviews, check it out here. I read a tonne of books
My 5-star reads of 2023
Reading Time: 10 minutes I read a tonne of books every year, and track all of my reads, from 5-star to 1-star, on Goodreads (check out my profile and reading lists here.) And because I religiously track what I’ve
Series pages
Series: How to turn great ideas into great results
Reading Time: < 1 minute Welcome to my series on “How to turn great ideas into great results”. On this page, you’ll find links to the articles I’ve written detailing
Series: How to have great ideas
Reading Time: < 1 minute Welcome to my series on “How to have great ideas”. On this page, you’ll find links to the articles I’ve written detailing strategies for having
General posts
Opinion: Why We Need to Embrace Paradoxes
Reading Time: 2 minutes The more that the world seems to be divided into extremes, the more I am drawn to the middle. Not mediocrity, fence-sitting, or refusing to have an opinion, but embracing
Do You Know What Time It Is?
Reading Time: 4 minutes Time. Despite the English language’s love of pillaging other languages for rich and varied vocabulary, it forces this one tiny word to cover two very different concepts. In contrast, the
How to use an emotion wheel to build your emotional intelligence
Reading Time: 6 minutes An emotion wheel is a great visual aid to help us identify how we’re feeling, and also to expand our emotional vocabulary. Being able to identify emotions is a key
Behind the scenes at the Unleash Your Awesome audiobook recording
Reading Time: 3 minutes Get a glimpse behind the scenes at the recording of the audiobook version of Unleash Your Awesome. I absolutely love audiobooks, and listen to 30-40 each year. But until I
Personal Mastermind: What we’re reading
Reading Time: 2 minutes I’ve been participating in and running Personal Mastermind book clubs since early 2021, and they have been such wonderful experiences. Not only are they a great way to learn about
The Best and Wisest Piece of Advice I Ever Received
Reading Time: 5 minutes Back in my early 20s, I was given a piece of advice, and told that it works in every situation that humans face. I initially couldn’t (or rather, wouldn’t!) accept