I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.
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Browse the posts below, or select your category of interest here
Recent articles
Stuck in the Drama Triangle? Here’s What To Do
Reading Time: 4 minutesMost people have never heard of the Drama Triangle, but the second I explain it, they know exactly what I’m talking about! Someone plays the blame game when something doesn’t go to plan. Someone plays
Join the leadership reflection group
Reading Time: < 1 minuteIf you’ve landed on this page, please consider this to be your personal invitation to join the leadership reflection group. We’ve got issues with leadership, and we need to find some fixes! Why is leadership
The personal strengths advantage: how playing to your strengths transforms your life and work
Reading Time: 6 minutesYour personal strengths are the unique qualities and abilities that energise you and help you excel in your personal and professional life. Discovering and learning how to work with your personal strengths is one of

Why you need to develop a ‘rest ethic’
Reading Time: 7 minutesYou’ve heard all about the importance of your work ethic, but did you know that you also need a rest ethic? A strong work ethic is something that most businesses look for when they are

Why leaders need to read fiction
Reading Time: 8 minutesI’ve been an avid reader of fiction ever since my parents taught me how to sound out my very first words in my favourite childhood books. Forty-plus years later, I consider that habit to be

My 5-star books of 2024
Reading Time: 2 minutesI read a tonne of books every year, and track all of my reads, from 5-star to 1-star, on Goodreads (check out my profile and reading lists here.) And because I religiously track what I’ve
Series pages
Series: How to turn great ideas into great results
Reading Time: < 1 minuteWelcome to my series on “How to turn great ideas into great results”. On this page, you’ll find links to the articles I’ve written detailing
Series: How to have great ideas
Reading Time: < 1 minuteWelcome to my series on “How to have great ideas”. On this page, you’ll find links to the articles I’ve written detailing strategies for having
General posts

Is Your Team Made Up of Rockstars or Superstars?
Reading Time: 3 minutesI love the distinction that Kim Scott makes in her book ‘Radical Candor‘ [non-affiliate link] between rockstars and superstars. And I think it has huge implications for how we lead,
Welcome!
Reading Time: 3 minutesWelcome to my website. My goal is to provide useful and interesting information, to help you with your change and development journey. I’ll be sharing my own thoughts, knowledge and

Watch now: Personal strengths masterclass
Reading Time: < 1 minuteAre you ready for a masterclass in personal strengths? Listen in on this conversation between me, Christopher Miller and Paul Fawcett as we talk about what personal strengths are, and
What are your obstacles telling you?
Reading Time: < 1 minuteYou’ve heard all of the cliches about how “obstacles are the way”. Or that they are “the frightening things we see when we take our eyes off the goal”. Nice
Series: How to turn great ideas into great results
Reading Time: < 1 minuteWelcome to my series on “How to turn great ideas into great results”. On this page, you’ll find links to the articles I’ve written detailing strategies for moving from ideas

How to create a brighter future for yourself
Reading Time: 2 minutesIt is within your power to create a brighter future for yourself. And that starts right now! Who are you being right now? Have you fallen into a pattern of