I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.
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Recent articles
My mantra when life gets hard
Reading Time: 2 minutes The old saying “When life gives you lemons, make lemonade” gets trotted out all too often when someone is going through a hard time. I don’t think it’s particularly useful. It’s trite and can come
Happy birthday to Unleash Your Awesome!
Reading Time: 4 minutes Happy birthday to Unleash Your Awesome! It’s hard to believe that my first book is now a year old! The first month was a blur of activity – from shipping out copies of the book
The joys and perils of working from home
Reading Time: < 1 minute “Work from home”, they said. “So few distractions”, they said. “Lots of opportunities for focus and deep work”, they said. This happens multiple times a day. Molly likes, no, DEMANDS attention, and she’s very good
My 5-star reads of 2022
Reading Time: 7 minutes After the success of my article about my 5-star reads of 2023, I decided to create this: my 5-star reads of 2022! I read a tonne of books every year, and track all of my
My 5-star reads of 2022 – list version
Reading Time: 2 minutes Here are my 5-star reads of 2022, in list format. If you’d like the pretty, picture-rich version with all the linky goodness, plus my reviews, check it out here. I read a tonne of books
My 5-star reads of 2023
Reading Time: 10 minutes I read a tonne of books every year, and track all of my reads, from 5-star to 1-star, on Goodreads (check out my profile and reading lists here.) And because I religiously track what I’ve
Series pages
Series: How to turn great ideas into great results
Reading Time: < 1 minute Welcome to my series on “How to turn great ideas into great results”. On this page, you’ll find links to the articles I’ve written detailing
Series: How to have great ideas
Reading Time: < 1 minute Welcome to my series on “How to have great ideas”. On this page, you’ll find links to the articles I’ve written detailing strategies for having
General posts
Why Are We Ignoring The Need For Strategically Flexible Leadership?
Reading Time: 3 minutes Since early 2020, all of the focus about flexible work seems to be on what arrangements need to be made for workers to get things done, and not on how
Is It Really Possible To Overuse A Strength?
Reading Time: 5 minutes One of the most common questions I hear when talking to people about their strengths is whether it is possible to overuse a strength. After all, it’s something that you’re
Great results: Strategy 1 – prioritise
Reading Time: 7 minutes It’s one thing to have a bunch of great ideas, it’s entirely another to turn those ideas into great results. The first step in the process is to prioritise your
Great ideas: Strategy 9 – get a coach
Reading Time: 6 minutes Most of the strategies we’ve covered in the series are based around doing our thinking in groups. In this post, we’ll look at a strategy for when it’s not feasible
Great ideas: Strategy 8 – use a facilitator
Reading Time: 5 minutes So far in the series, we’ve looked at strategies that directly apply to our thinking. In this post, we’ll look at a strategy that helps manage the thinking process: use
What you need to know about our autonomic nervous system and stress
Reading Time: 4 minutes Human beings have an autonomic nervous system (ANS), which controls a great deal of how our body works. The word “autonomic” means that the system can function without our conscious