I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.
If you’d like to be notified of new posts and articles, you can sign up to my newsletter below.
Browse the posts below, or select your category of interest here
Recent articles
My mantra when life gets hard
Reading Time: 2 minutes The old saying “When life gives you lemons, make lemonade” gets trotted out all too often when someone is going through a hard time. I don’t think it’s particularly useful. It’s trite and can come
Happy birthday to Unleash Your Awesome!
Reading Time: 4 minutes Happy birthday to Unleash Your Awesome! It’s hard to believe that my first book is now a year old! The first month was a blur of activity – from shipping out copies of the book
The joys and perils of working from home
Reading Time: < 1 minute “Work from home”, they said. “So few distractions”, they said. “Lots of opportunities for focus and deep work”, they said. This happens multiple times a day. Molly likes, no, DEMANDS attention, and she’s very good
My 5-star reads of 2022
Reading Time: 7 minutes After the success of my article about my 5-star reads of 2023, I decided to create this: my 5-star reads of 2022! I read a tonne of books every year, and track all of my
My 5-star reads of 2022 – list version
Reading Time: 2 minutes Here are my 5-star reads of 2022, in list format. If you’d like the pretty, picture-rich version with all the linky goodness, plus my reviews, check it out here. I read a tonne of books
My 5-star reads of 2023
Reading Time: 10 minutes I read a tonne of books every year, and track all of my reads, from 5-star to 1-star, on Goodreads (check out my profile and reading lists here.) And because I religiously track what I’ve
Series pages
Series: How to turn great ideas into great results
Reading Time: < 1 minute Welcome to my series on “How to turn great ideas into great results”. On this page, you’ll find links to the articles I’ve written detailing
Series: How to have great ideas
Reading Time: < 1 minute Welcome to my series on “How to have great ideas”. On this page, you’ll find links to the articles I’ve written detailing strategies for having
General posts
How to flex your strengths and deal with weaknesses
Reading Time: 9 minutes Weakness. Most of us cringe inwardly even just hearing that word. We’ve been taught that weaknesses are something to be ashamed of, and there are plenty of people who seem
How To Find The Sweet Spot For Your Strengths
Reading Time: 7 minutes The key to getting the most out of working with your strengths is knowing how to find the sweet spot for each strength. This article will teach you five simple
Why A Fellow Traveller is More Powerful Than Empathy
Reading Time: 4 minutes Empathy is wonderful, but what’s even more powerful is connecting with a fellow traveller. I learned that from talking to my cousin The picture by the title is a throwback
Great results: Strategy 4 – set goals and track progress
Reading Time: 8 minutes This article addresses one of the most important aspects of any change process – to set goals and track progress. Change programmes always face challenges. Two of the most common
Great ideas: Strategy 3 – carve out blank space
Reading Time: 9 minutes These days, we are more likely than ever to say that we don’t have any “blank space” in our lives. There’s no room for downtime when we’re so busy trying
Culture element: communication
Reading Time: 7 minutes The element of communication is one of the most significant building-blocks to your organisational culture. We spend most of our days communicating with others. But how often do we stop