Reading Time: 8 minutes As we move into the festive season, it’s a perfect time to look for new ways to use your strengths to support your wellbeing, create enjoyable celebrations, and help your favourite people in the world use their strengths too. I’ve created a playbook of ideas for how you can use each of the 75 strengths […]
75 Ways To Use Your Strengths During The Festive Season Read More »
Reading Time: 6 minutes As Christmas and the New Year draw near, it’s a great time to choose your approach for the silly season. You don’t have to sit back and wait for things to happen to you – you can front-foot the challenges and opportunities of the festive season, to make it your best one yet. In this
How To Choose Your Approach This Silly Season Read More »
Reading Time: 6 minutes It’s a bit ironic that I created the template for this article but never got around to writing it until I was forced into a period of rest! I had taken a long weekend away from home to get some “me” time. It was wonderful to have entire days stretching out with no commitments, no
Why you need rest to be your best Read More »
Reading Time: 10 minutes In these coronavirus-impacted times, fatigue seems to be a near-universal experience. Many people are wondering why they feel so tired when they’ve just had weeks of reduced activities and travel. But coronavirus fatigue is real. And the good news is that you can take charge of your energy and wellbeing! Read on to find out
Experiencing coronavirus fatigue? You’re not alone. Read More »
Reading Time: 4 minutes In my post on self-care, I recommend that you conduct a life area measurement exercise. This simple exercise will help you identify what aspects of life are important to you, and how you’re doing in those areas. Knowing this is the first step to making your life more awesome! This post will guide you through
How-to: Life area measurement exercise Read More »
Reading Time: 7 minutes As leaders, we need a comprehensive toolbox to succeed in our roles. I’ll be publishing a series of posts on leadership tools in coming months, so keep an eye out! I am starting this series with self-care because I believe it is the single most important tool for our toolbox. It may feel like an
Leadership Toolbox: how to create a self-care plan Read More »
