I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.
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Recent articles
How leadership training solved a problem at home for this leader
A few years ago, I helped a leader solve a housework problem in his flat, and it made him a better leader. This is what happened We were in a workshop with leaders from throughout

Cheap decisions can be surprisingly expensive
Sure, you did the thing for the lowest price, but what did that cost you? The hidden cost We Kiwis tend to do things on the smell of an oily rag. That’s probably due to

If you’re comfortable, you’re not growing
I don’t make the rules 🤷🏻♀️ The only way to get stronger, fitter, faster, or more skilled at anything is to put yourself in situations where you are outside your comfort zone. The comfort zone

Why every piece of feedback is an interpretation, not the truth
Every piece of feedback you’ve ever given or received has been wrong 😱 People hate it when I tell them this, but then they pretty quickly come to realise that it’s true. We never see

Motivation follows action
Read that again. Motivation FOLLOWS action. Just take the first step If you’re waiting for the golden moment when you finally feel motivated enough to tackle that thing you’ve been dreaming of, you’ll be waiting

Are you caught in a loop?
Do you ever find yourself caught up in a never-ending pattern of negativity and reactivity with someone? The perception-reaction cycle If so, you’re probably caught in what I call the Perception Reaction Cycle. They do
Series pages
Series: How to turn great ideas into great results
Welcome to my series on “How to turn great ideas into great results”. On this page, you’ll find links to the articles I’ve written detailing
Series: How to have great ideas
Welcome to my series on “How to have great ideas”. On this page, you’ll find links to the articles I’ve written detailing strategies for having
General posts

If you want to be good at something, first you’ve got to be bad
There’s a simple truth in life that I have encountered too many times to count… If I want to be any good at anything, first of all, I have to

Burnout or balance: which will you choose?
I love my work. I love the flexibility to choose my hours and the interesting and fun projects and activities I get to do for my clients. But I was

Great results: Strategy 2 – align your actions to your vision
Hand-in-hand with prioritising your ideas, it’s vital to align your actions to your vision. When we don’t align things properly, we waste an awful lot of time and energy on

What’s with the worship of busyness?
As I wrote the title to this article, I wondered how many people would read it and think that I had mis-spelled “business” as “busyness”. After all, a number of

Multitasking is a myth – how can you achieve more in less time, and feel better by single-tasking?
Once upon a time, “Multitasker Extraordinaire” was the big, shiny badge we all wanted to wear. We thought we could be super-human, combining conference calls with writing a report while

Great results: Strategy 1 – prioritise
It’s one thing to have a bunch of great ideas, it’s entirely another to turn those ideas into great results. The first step in the process is to prioritise your