Posts and articles

I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.

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Browse the posts below, or select your category of interest here

Recent articles

A brightly-coloured artistic rendition of an Elizabeth Gilbert quote: "Don't ever be ashamed of loving the strange things that make your weird little heart happy". The letters appear hand-drawn and every letter is a different colour to the ones around it. Around the outside of the text are drawings of assorted flowers, a star, a toadstool, and a rainbow. The overall impression is of joyous exuberance.

Play isn’t optional for leaders

I see a pattern with leaders of high-performing teams: they are laser-focused on resourcing and empowering their people to do their best work AND ensuring they are happy in their work. Which seems great, until

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A multicoloured question mark on yellow background.

Why do you ask questions?

Weird question, right? The WHY of our questions is even more important than the WHAT Not all questions are created equal. There are several common motives for asking questions: ❓ To learn something you don’t

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Series pages

General posts

A dark-haired woman in a colourful dress is standing by a whiteboard in front of a group of women seated around a table.

Are you caught in a loop?

Do you ever find yourself caught up in a never-ending pattern of negativity and reactivity with someone? The perception-reaction cycle If so, you’re probably caught in what I call the

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