I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.
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Browse the posts below, or select your category of interest here
Recent articles
Play isn’t optional for leaders
I see a pattern with leaders of high-performing teams: they are laser-focused on resourcing and empowering their people to do their best work AND ensuring they are happy in their work. Which seems great, until
Your Genius Strengths were hidden
It’s not enough just to have a strength – you’ve gotta use it! Having a strength isn’t the same as using it Having a strength is like having a million dollars in your bank account.
Why do you ask questions?
Weird question, right? The WHY of our questions is even more important than the WHAT Not all questions are created equal. There are several common motives for asking questions: ❓ To learn something you don’t
How leadership training solved a problem at home for this leader
A few years ago, I helped a leader solve a housework problem in his flat, and it made him a better leader. This is what happened We were in a workshop with leaders from throughout
Cheap decisions can be surprisingly expensive
Sure, you did the thing for the lowest price, but what did that cost you? The hidden cost We Kiwis tend to do things on the smell of an oily rag. That’s probably due to
If you’re comfortable, you’re not growing
I don’t make the rules 🤷🏻♀️ The only way to get stronger, fitter, faster, or more skilled at anything is to put yourself in situations where you are outside your comfort zone. The comfort zone
Series pages
Series: How to turn great ideas into great results
Welcome to my series on “How to turn great ideas into great results”. On this page, you’ll find links to the articles I’ve written detailing
Series: How to have great ideas
Welcome to my series on “How to have great ideas”. On this page, you’ll find links to the articles I’ve written detailing strategies for having
General posts
Behind the scenes at the Unleash Your Awesome audiobook recording
Get a glimpse behind the scenes at the recording of the audiobook version of Unleash Your Awesome. I absolutely love audiobooks, and listen to 30-40 each year. But until I
My 5-star reads of 2023 – list version
Here are my 5-star reads of 2023, in list format. If you’d like the pretty, picture-rich version with all the linky goodness, plus my reviews, check it out here. I
How to use an emotion wheel to build your emotional intelligence
An emotion wheel is a great visual aid to help us identify how we’re feeling, and also to expand our emotional vocabulary. Being able to identify emotions is a key
Great results: Strategy 2 – align your actions to your vision
Hand-in-hand with prioritising your ideas, it’s vital to align your actions to your vision. When we don’t align things properly, we waste an awful lot of time and energy on
What you need to know about our autonomic nervous system and stress
Human beings have an autonomic nervous system (ANS), which controls a great deal of how our body works. The word “autonomic” means that the system can function without our conscious
Welcome!
Welcome to my website. My goal is to provide useful and interesting information, to help you with your change and development journey. I’ll be sharing my own thoughts, knowledge and
