I love the huge variety of strengths-based approaches that are out there, but many of them get one key thing wrong. They focus on the extremes of super-strengths and worst weaknesses, and make only passing mention (or worse, completely ignore) what sits in the middle of the spectrum. It’s as though they don’t realise that […]
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My friend Karl Craig-West hosted me on his podcast to talk about how to use your Genius strengths to do more of what you love. We talk about how you can figure out and use your Genius strengths, how to spot and collaborate with other people’s strengths, and how to use your unique strengths to
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Do you know how to use your strengths to power-up your work? When you know what you’re great at, and that lights you up (as well as what doesn’t), you can create simple strategies that will bring more energy, fun, and achievement to your life and work. The origin of this article This article started
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The key to getting the most out of working with your strengths is knowing how to find the sweet spot for each strength. This article will teach you five simple strategies for finding your sweet spot, so that you can enjoy better results. A quick strengths primer If you aren’t familiar with how I define
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Time. Despite the English language’s love of pillaging other languages for rich and varied vocabulary, it forces this one tiny word to cover two very different concepts. In contrast, the ancient Greeks had two words where English has only one: chronos and kairos. And the distinction between these two types of time provide a powerful
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Every New Year people hit the gym and jump on a treadmill to undo their Christmas excesses without understanding the real issue: getting stuck on the hedonic treadmill. Thankfully, once we become aware of how the hedonic treadmill operates, we can implement strategies to minimise its impact, or even help us jump off it. What
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This morning, as I sat outside with my coffee admiring my summer flowers, I realised that gardening is a great metaphor for working with strengths. There are so many different elements to consider as you plan and care for your garden. And the way you understand and work with each element contributes to the outcome
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Why do people make New Year resolutions? After all, 1st January is a day just like any other day in the calendar, right? Or is it? The New Year resolution approach to lasting change (and why it doesn’t work) Depending on who you listen to, between 25% and 75% of the population will make New
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As we move into the festive season, it’s a perfect time to look for new ways to use your strengths to support your wellbeing, create enjoyable celebrations, and help your favourite people in the world use their strengths too. I’ve created a playbook of ideas for how you can use each of the 75 strengths
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As Christmas and the New Year draw near, it’s a great time to choose your approach for the silly season. You don’t have to sit back and wait for things to happen to you – you can front-foot the challenges and opportunities of the festive season, to make it your best one yet. In this
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