I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.
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Recent articles
Stuck in the Drama Triangle? Here’s What To Do
Reading Time: 4 minutesMost people have never heard of the Drama Triangle, but the second I explain it, they know exactly what I’m talking about! Someone plays the blame game when something doesn’t go to plan. Someone plays
Join the leadership reflection group
Reading Time: < 1 minuteIf you’ve landed on this page, please consider this to be your personal invitation to join the leadership reflection group. We’ve got issues with leadership, and we need to find some fixes! Why is leadership
The personal strengths advantage: how playing to your strengths transforms your life and work
Reading Time: 6 minutesYour personal strengths are the unique qualities and abilities that energise you and help you excel in your personal and professional life. Discovering and learning how to work with your personal strengths is one of

Why you need to develop a ‘rest ethic’
Reading Time: 7 minutesYou’ve heard all about the importance of your work ethic, but did you know that you also need a rest ethic? A strong work ethic is something that most businesses look for when they are

Why leaders need to read fiction
Reading Time: 8 minutesI’ve been an avid reader of fiction ever since my parents taught me how to sound out my very first words in my favourite childhood books. Forty-plus years later, I consider that habit to be

My 5-star books of 2024
Reading Time: 2 minutesI read a tonne of books every year, and track all of my reads, from 5-star to 1-star, on Goodreads (check out my profile and reading lists here.) And because I religiously track what I’ve
Series pages
Series: How to turn great ideas into great results
Reading Time: < 1 minuteWelcome to my series on “How to turn great ideas into great results”. On this page, you’ll find links to the articles I’ve written detailing
Series: How to have great ideas
Reading Time: < 1 minuteWelcome to my series on “How to have great ideas”. On this page, you’ll find links to the articles I’ve written detailing strategies for having
General posts

Great ideas: Strategy 6 – use a theme or vision
Reading Time: 6 minutesAn often-overlooked strategy for generating great ideas is to use a theme or vision to drive our thinking. You can use this approach in conjunction with the strategies we’ve already

Why leaders need to read fiction
Reading Time: 8 minutesI’ve been an avid reader of fiction ever since my parents taught me how to sound out my very first words in my favourite childhood books. Forty-plus years later, I

What Are Your Unrealised Strengths And Why Do They Matter So Much?
Reading Time: 4 minutesImagine that you are facing a problem that is preventing you from moving forward, and you don’t know how to solve. You try one thing after another. Something that has

What you need to know about our autonomic nervous system and stress
Reading Time: 4 minutesHuman beings have an autonomic nervous system (ANS), which controls a great deal of how our body works. The word “autonomic” means that the system can function without our conscious

You’ve got just enough time to do one less thing
Reading Time: 5 minutesTime. How often do you hear yourself or others say that you don’t have enough of it, or you’re running out of it, or you wish you had more of

We’re doing leadership all wrong – let’s fix that!
Reading Time: 3 minutesWe’re making the same leadership mistake over and over again – it’s time to stop! Here’s how.