I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.
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Browse the posts below, or select your category of interest here
Recent articles

AI tools vs. critical thinking
Depending on which AI checker you look at, I either passed with flying colours or failed miserably. I was curious, so I ran a test I’ve been thinking a lot about AI in recent months,

What difficult thing are you putting off?
If you keep putting it off, it will NEVER become easier. My experience in Brazil In 1995, I went to Brazil on an 11-month student exchange. I’d done a very short ‘Introduction to Portuguese’ course

Mean-girl tactics in leadership have got to STOP
Mean-girl tactics in leadership have got to STOP! Some women in power, for whatever reason, seek to undermine and derail other women. I’ve watched this dynamic play out recently in my own career and that
Discover your core values
When you understand your values, you have a solid foundation for leading and performing at your best. Your values are the quiet drivers behind your decisions, priorities, and reactions – whether you’re aware of them
Five signs that you need leadership development
How can you tell if you need leadership development? And if you do, how do you choose what approach to take, and what benefits you can expect to see from it? In this article, I’ll

Stuck in the Drama Triangle? Here’s What To Do
Most people have never heard of the Drama Triangle, but the second I explain it, they know exactly what I’m talking about! Someone plays the blame game when something doesn’t go to plan. Someone plays
Series pages
Series: How to turn great ideas into great results
Welcome to my series on “How to turn great ideas into great results”. On this page, you’ll find links to the articles I’ve written detailing
Series: How to have great ideas
Welcome to my series on “How to have great ideas”. On this page, you’ll find links to the articles I’ve written detailing strategies for having
General posts

Respect – a foundational value
Respect for all people is foundational to my personal values and my business philosophy. I believe that every human being is worthy of respect. And I have seen time and

My mantra when life gets hard
The old saying “When life gives you lemons, make lemonade” gets trotted out all too often when someone is going through a hard time. I don’t think it’s particularly useful.

Great results: Strategy 4 – set goals and track progress
This article addresses one of the most important aspects of any change process – to set goals and track progress. Change programmes always face challenges. Two of the most common

Burnout or balance: which will you choose?
I love my work. I love the flexibility to choose my hours and the interesting and fun projects and activities I get to do for my clients. But I was

How to create a brighter future for yourself
It is within your power to create a brighter future for yourself. And that starts right now! Who are you being right now? Have you fallen into a pattern of

Stuck in the Drama Triangle? Here’s What To Do
Most people have never heard of the Drama Triangle, but the second I explain it, they know exactly what I’m talking about! Someone plays the blame game when something doesn’t