I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.
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Browse the posts below, or select your category of interest here
Recent articles
Stuck in the Drama Triangle? Here’s What To Do
Reading Time: 4 minutesMost people have never heard of the Drama Triangle, but the second I explain it, they know exactly what I’m talking about! Someone plays the blame game when something doesn’t go to plan. Someone plays
Join the leadership reflection group
Reading Time: < 1 minuteIf you’ve landed on this page, please consider this to be your personal invitation to join the leadership reflection group. We’ve got issues with leadership, and we need to find some fixes! Why is leadership
The personal strengths advantage: how playing to your strengths transforms your life and work
Reading Time: 6 minutesYour personal strengths are the unique qualities and abilities that energise you and help you excel in your personal and professional life. Discovering and learning how to work with your personal strengths is one of

Why you need to develop a ‘rest ethic’
Reading Time: 7 minutesYou’ve heard all about the importance of your work ethic, but did you know that you also need a rest ethic? A strong work ethic is something that most businesses look for when they are

Why leaders need to read fiction
Reading Time: 8 minutesI’ve been an avid reader of fiction ever since my parents taught me how to sound out my very first words in my favourite childhood books. Forty-plus years later, I consider that habit to be

My 5-star books of 2024
Reading Time: 2 minutesI read a tonne of books every year, and track all of my reads, from 5-star to 1-star, on Goodreads (check out my profile and reading lists here.) And because I religiously track what I’ve
Series pages
Series: How to turn great ideas into great results
Reading Time: < 1 minuteWelcome to my series on “How to turn great ideas into great results”. On this page, you’ll find links to the articles I’ve written detailing
Series: How to have great ideas
Reading Time: < 1 minuteWelcome to my series on “How to have great ideas”. On this page, you’ll find links to the articles I’ve written detailing strategies for having
General posts
What are your obstacles telling you?
Reading Time: < 1 minuteYou’ve heard all of the cliches about how “obstacles are the way”. Or that they are “the frightening things we see when we take our eyes off the goal”. Nice

Podcast Appearance: How to Use Your Genius Strengths to Do More of What You Love
Reading Time: 18 minutesMy friend Karl Craig-West hosted me on his podcast to talk about how to use your Genius strengths to do more of what you love. We talk about how you

Watch now: Personal strengths masterclass
Reading Time: < 1 minuteAre you ready for a masterclass in personal strengths? Listen in on this conversation between me, Christopher Miller and Paul Fawcett as we talk about what personal strengths are, and

What is organisational culture, why does it matter, and how can we build a great culture?
Reading Time: 4 minutesOrganisational culture has been a “buzzphrase” for longer than I can remember. It’s the topic of vast numbers of books, 15 TED talks (when I last checked), and innumerable blog-posts

How to use an emotion wheel to build your emotional intelligence
Reading Time: 6 minutesAn emotion wheel is a great visual aid to help us identify how we’re feeling, and also to expand our emotional vocabulary. Being able to identify emotions is a key

Continuous improvement
Reading Time: 3 minutesMy entire philosophy is based on two core beliefs: that change is possible, and that we can always be a little bit better today than we were yesterday. These beliefs