I regularly publish posts and articles on science-backed tools, best practices, techniques, insights, strategies and knowledge. They’re all designed to make the “human” stuff a little easier.
If you’d like to be notified of new posts and articles, you can sign up to my newsletter below.
Browse the posts below, or select your category of interest here
Recent articles
Stuck in the Drama Triangle? Here’s What To Do
Reading Time: 4 minutesMost people have never heard of the Drama Triangle, but the second I explain it, they know exactly what I’m talking about! Someone plays the blame game when something doesn’t go to plan. Someone plays
Join the leadership reflection group
Reading Time: < 1 minuteIf you’ve landed on this page, please consider this to be your personal invitation to join the leadership reflection group. We’ve got issues with leadership, and we need to find some fixes! Why is leadership
The personal strengths advantage: how playing to your strengths transforms your life and work
Reading Time: 6 minutesYour personal strengths are the unique qualities and abilities that energise you and help you excel in your personal and professional life. Discovering and learning how to work with your personal strengths is one of
Why you need to develop a ‘rest ethic’
Reading Time: 7 minutesYou’ve heard all about the importance of your work ethic, but did you know that you also need a rest ethic? A strong work ethic is something that most businesses look for when they are
Why leaders need to read fiction
Reading Time: 8 minutesI’ve been an avid reader of fiction ever since my parents taught me how to sound out my very first words in my favourite childhood books. Forty-plus years later, I consider that habit to be
My 5-star books of 2024
Reading Time: 2 minutesI read a tonne of books every year, and track all of my reads, from 5-star to 1-star, on Goodreads (check out my profile and reading lists here.) And because I religiously track what I’ve
Series pages
Series: How to turn great ideas into great results
Reading Time: < 1 minuteWelcome to my series on “How to turn great ideas into great results”. On this page, you’ll find links to the articles I’ve written detailing
Series: How to have great ideas
Reading Time: < 1 minuteWelcome to my series on “How to have great ideas”. On this page, you’ll find links to the articles I’ve written detailing strategies for having
General posts
Simple Strategies for Leading and Managing Change
Reading Time: 7 minutesLeading and managing change is one of the greatest challenges that leaders face. And it is also one of the greatest opportunities you have to transform the teams and organisations
Great results: Strategy 7 – use your strengths
Reading Time: 7 minutesIf there is one strategy that comes close to being a silver bullet for almost anything you want to achieve, it’s to use your strengths. It’s so important that I
What’s with the worship of busyness?
Reading Time: 6 minutesAs I wrote the title to this article, I wondered how many people would read it and think that I had mis-spelled “business” as “busyness”. After all, a number of
How To Get Off The Hedonic Treadmill
Reading Time: 6 minutesEvery New Year people hit the gym and jump on a treadmill to undo their Christmas excesses without understanding the real issue: getting stuck on the hedonic treadmill. Thankfully, once
The 86 Days In 2022 When You Can Create Lasting Change
Reading Time: 4 minutesWhy do people make New Year resolutions? After all, 1st January is a day just like any other day in the calendar, right? Or is it? The New Year resolution
The two fears you need to know about
Reading Time: 3 minutesFears are a completely normal part of the human experience. Almost every human will feel fear regularly, from the time we are born, until the time we leave this Earth.
