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There’s a lot going on in the world right now. We are seeing a massive global response to the COVID-19 virus, the likes of which we don’t often see. Things are changing daily, if not hourly, as a result of both the spread of the coronavirus and national and local responses to the evolving situation.
In some ways, what is happening with coronavirus is a perfect example of the kind of complex world in which we now live, where the goalposts are constantly shifting, threats seem to be escalating on an hourly basis, and no one really knows what will happen next. This complexity can make it feel like we’re fighting battles every day, leaving us feeling exhausted and pushing us away from creativity and connection.
So, how do we make sense of the world around us, and navigate complexity while keeping ourselves mentally and physically healthy, and ready to do good work? In this article, I share some knowledge and resources that have helped me at different times – and I’m sure something here will help you too!